For over five decades now, I have worked with individuals who sense that insight alone is not enough. My work is not about motivation or surface change. It is about gently and precisely tracing emotional reactions back to their roots — and bringing awareness to what has been running unconsciously.
Awareness, in my experience, is not a concept. It is an event.
When you truly observe an emotion instead of defending it, something reorganizes. The nervous system shifts. The grip softens. Choice becomes possible.
Over the years, I have facilitated workshops internationally and co-directed  the firm People in Process, supporting leadership and organizational development. Yet beneath every role, my orientation remains the same: to meet the human being in front of me without agenda.
I have known rebellion. I have known devotion. I have known heartbreak, disillusionment, longing, and renewal.
I have also known the quiet joy of maturing — of discovering that innocence is not something to regain, but something to allow.

I was born in Sri Lanka and later educated in England. 
Moving from East to West at a young age confronted me early with questions of identity, belonging, and responsibility. As the eldest of four children, I carried expectations long before I understood them. Responsibility came before choice.
In my twenties, that questioning deepened. What began as philosophical curiosity became an existential search. I left behind a conventional path and travelled to India, where I immersed myself in meditation, communal living, and intensive psychological exploration. Those years were not an escape from life, but an immersion into it.
Under the guidance of Osho and through deep involvement in Primal Therapy, bioenergetic work, emotional release processes, and Awareness Intensives, I began to understand something fundamental:
Most of what we call personality is unexamined history. And most suffering is emotional reflex mistaken for identity.

Today, based in Hamburg, I continue to teach, facilitate, and explore creatively. 

Music and movement still awaken something essential in me. 

And above all, my greatest teachers remain close to home: I am a father and a grandfather. Family keeps me humble and human.

If there is one thread that runs through my life, it is this:
The movement from reflex to awareness. From reaction to response. From searching to simple presence.
I do not offer quick answers.
I offer careful attention. A steady presence. And a lifetime of lived inquiry.